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Never Be Sick Again Book Review

Never Be Sick Again, written by Raymond Francis, M.Sc., explains all disease as really only being one disease with two causes, and six pathways people can take to either stay sick or to never be sick again.

Francis came to this conclusion concerning health after his own health deteriorated to the point in which he was told he there was nothing else that could be done to help him. After bringing his health back using seemingly simple logic and methods Francis has dedicated his energy to help other people understand his theory of disease and health.

Always See the Upside

When your life is turned upside down and everything seems to fall around you, then at that time you might forget to stop, think, and notice the upside of everything around you. Whatever your circumstances, whatever you may be faced with, you must always see, know, and believe that there is an upside to every situation.

Work Your Way into a Healthy Diet

When I first became aware that there was more to health in foods than low fat, no fat, low calories, low cholesterol, and some fruits and vegetables...when I came to the realization that the foods I was eating were filled with chemicals and poisons I abruptly stopped eating my normal diet and ate mainly fruits and vegetables. Now the result of this was terrible. Yes, terrible.

You ARE What YOU Want to Be

Much of the time we place responsibility for ourselves on external factors. We are sad because someone hurt us, we are neat freaks because that's how we were brought up, we are worried because of the economy, we are fat because of our genetics, we are tired because of our jobs, we are lonely because we are alone, we are stubborn because...well whatever the reason it's not our fault.

Your Body's Many Cries for Water Book Review

Your Body's Many Cries for Water by F. Batmanghelidj, M.D. explains the signals of thirst within the body and the damage that occurs when these signals are ignored and the body is severely dehydrated.

F. Batmanghelidj, M.D. explains that in today's world of modern medicine simple logic such as the power of water is often ignored. Instead of using something as simple and easy to obtain as water to cure disease thousands of synthetic and often lethal medicines are used to treat a myriad of symptoms that are often the result of inadequate water intake.

Toxic Mind

I was recently reminded of the effects of having a toxic mind. A toxic mind is just as bad, if not worse than having a toxic body. Just like a toxic body a toxic mind will cause stress and disease.

There was a time when I was a complete skeptic about the power of the mind over the body. "What? Someone cured themselves with laugher? Lucky coincidence." Now, I see that the mind having an effect on health and disease is nothing but common sense.

Natural Cures "They" Don't Want You To Know About Book Review

Natural Cures "They" Don't Want You To Know About is a best selling book written by Kevin Trudeau that promises to let the reader know how to lose weight, learn the cause of all diseases, and learn specific natural cures for common ailments.

How to Make Easy Guacamole

Conventional health wisdom explains that the human body needs a diet low in fat in order to remain fit, lean, and healthy. It's funny that although many people eat diets high in fat filled with burgers, chips, candy bars, and fried foods....they avoid the avocado....simply, because it's "high" in fat. Well, if you follow conventional views and don't want to change your eating habits from high fat junk foods I suppose I understand why you don't have the room to spare to fit the fats in from the avocado.

Raw Food Life Force Energy Book Review

Natalie Rose writes a wonderful book for raw foodist beginners!

If you have ever been interested in learning more about the benefits of eating raw foods and the philosophy behind it, I strongly recommend that you read Raw Food Life Force Energy by Natalie Rose.

The Effect of Foods on Our Wellbeing

The food we eat has an extraordinary effect on our physical and mental wellbeing. If you find this hard to believe all you need to do is change your eating habits. If you typically eat junk food, eat healthy and you will feel revitalized with more energy. If you typically eat very healthy just eat junk for a day and you will experience mood swings and discomfort.

“Be the change you want to see in the world.” - Mahatma Gandhi

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